August Schedule has some cancellations, substitutions and FUN additions!

Make sure to double check the sign up on

You’ll find a few holes in the schedule as Nicky will be preparing, then recovering from Knee Replacement surgery

Courtney is teaching Baptiste in TWO Wednesday 6am spots!

Amber is covering Wed the 11th and 18th at 4:05 with Buti!

Deb’s Prana Vinyasa Flow moves to Thursday’s at 12:05!

hope to practice with you soon!